Richmond
America's Salt-free Capital

When we were planning this issue on healthy cooking, we turned to Richmond, Virginia, the salt-free
capital of the country! More Penzeys customers are buying salt-free seasonings and spice blends
here than anywhere else in America.
Of course, that is not Richmond's only claim to fame. The city is steeped in American history.
This is where the fiery revolutionary Patrick Henry gave his famous "Give Me Liberty or Give Me
Death" speech on the steps of St. John's Church in 1775. Richmond is home to the beautiful State
Capitol Building designed by Thomas Jefferson. And the White House of the Confederacy still stands
as testament to Richmond's role as capital of the Confederacy during the Civil War.
One hundred miles from the nation's capital, tucked between the ocean and the mountains, Richmond
is rich in geographic diversity and cultural experiences. In the following pages, staff member
Jack Weissmann captures the flavor of Richmond in beautiful photos. Here, you'll see Richmond at
its springtime best, with flowering parks and gardens, antebellum homes, colorful shops, historic
monuments, farmers markets, fish markets, festivals and museums. And Penzeys customers in and around
Richmond help give a taste of the Salt-Free Capital by serving up a heaping helping of Southern
hospitality, along with their favorite stories and recipes. Enjoy!
Introduction | Christine Bryce Rosen | Provence Pork Chops | Provence Mushrooms





